About Self-Confidence, Part 3
About Self-Confidence, Part 3
The result of low self-confidence can be noticed as extreme stress, insomnia and a hyper alertness as in the fight or flight response.
I’ve found most people with low self-confidence practice negative thinking over many areas of their lives. They often express a sense of depression or obsession and of course this has an effect on every aspect of living.
Hypnotherapy is a great benefit to improving self-confidence. By doing some traditional trance work as well as learning self-hypnosis, you can expect to feel stronger physically and emotionally.
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