A Little Stress as Motivator

Hypnotherapy Portland, Oregon: A Little Stress as Motivator

Consider the following when you think about how stress can motivate you:

• Can you count the number of times that a rush of adrenalin helped you finish a difficult project?
• It can make you feel totally awake, able to focus on the task at hand and act on your decisions.
• There is a thin line between excitement and anxiety.
• Some stress is needed for peak performance.
• Experts tell us that high-performance athletes are motivated by a specific amount of stress…each one finds the right balance so that they can be focused and at the same time remain open to the ability to change strategies if necessary.
• Visualization is successfully used throughout high performance activities providing a complete blueprint for success.

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