Hypnosis Portland, Oregon: Excellent Stress Relief

See Yourself

Hypnosis Portland, Oregon: Excellent Stress Relief

As part of my life coaching sessions,  I use NLP, Neuro Linguistic Psychology.

I enjoy using these techniques because they can be fun and are usually effective right away.

A useful technique to help with stress relief is to take a break from being you.

That is, see yourself from a short distance away by imagining that you’re on the balcony of a theater, looking down at yourself sitting in a seat below.

Getting a little distance can help you develop a new perspective on what you’re doing to feel stressed. Looking at yourself from a slight distance can bring just the right amount of relief for you to find a solution to whatever you’re stressing over. Try it!

CLICK HERE for a Free Hypnotherapy Consultation  https://www.imaginechanges.com/contact/

Phone Coaching: 503.284.4338

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