Hypnosis Portland, Oregon: Excellent Stress Relief
See Yourself
Hypnosis Portland, Oregon: Excellent Stress Relief
As part of my life coaching sessions, I use NLP, Neuro Linguistic Psychology.
I enjoy using these techniques because they can be fun and are usually effective right away.
A useful technique to help with stress relief is to take a break from being you.
That is, see yourself from a short distance away by imagining that you’re on the balcony of a theater, looking down at yourself sitting in a seat below.
Getting a little distance can help you develop a new perspective on what you’re doing to feel stressed. Looking at yourself from a slight distance can bring just the right amount of relief for you to find a solution to whatever you’re stressing over. Try it!
CLICK HERE for a Free Hypnotherapy Consultation https://www.imaginechanges.com/contact/
Phone Coaching: 503.284.4338