How You See Yourself

I’m not asking what mirror you use to see yourself, but who do you think you are?

How do you see yourself when you’re sitting in a coffee shop with a friend?

Do you hold a mental image of how you appear to this friend? Do you have a

a picture of yourself in your mind of how you appear to your family ? What

about when you’re alone? How we see ourselves has a lot to do with what

we say to ourselves, you know, that continuous drone of self-talk in the back

of your mind. Good self-talk creates a healthy self-image. Like most new

techniques, good self-talk takes practice. I love to practice; it reminds me that

I’m continuing to grow.

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