How You See Yourself
I’m not asking what mirror you use to see yourself, but who do you think you are?
How do you see yourself when you’re sitting in a coffee shop with a friend?
Do you hold a mental image of how you appear to this friend? Do you have a
a picture of yourself in your mind of how you appear to your family ? What
about when you’re alone? How we see ourselves has a lot to do with what
we say to ourselves, you know, that continuous drone of self-talk in the back
of your mind. Good self-talk creates a healthy self-image. Like most new
techniques, good self-talk takes practice. I love to practice; it reminds me that
I’m continuing to grow.