Apply Simple Willpower to More Important Tasks

Apply Simple Willpower to More Important Tasks

After applying and strengthening your willpower by accomplishing a relatively simple task, you’ll be surprised by how it has prepared you to take on a more difficult task.

 

Using the same mindful approach to the task mentioned in my previous post, you could apply it to exercise, improving your sleeping schedule or eating routine.

There’s really no limit to what you can accomplish.