Portland Life Coach

In my practice as a Life Coach, I concentrate on encouraging your personal development by using the tools of Hypnotherapy and Neuro Linguistic Programming. Please see those two pages to gain an understanding of those techniques.

What is a Life Coach?

We are objective, nonjudgmental professionals who can provide encouragement, support, advice, and a strategy to help you succeed or perform at your very best.

What I Can Do For You

I will guide and support you, once we’ve identified your limiting beliefs and inner resources, toward achieving things in your life that you want. My work helps you find what will pull you forward, pull you toward your end result so that you are going toward your goals and dreams, rather than merely trying to get away from your current situation and issues. I help you find authentic motivation.

I will ask you questions; most often I’ll ask you “how” you do what makes you successful and also what keeps you stuck. I help you clarify your goals by defining priorities and values and providing feedback.I’ll encourage you to put new tools into practice. I’ll help keep you directed, focused, and moving in the direction you choose.

Coaching not Therapy

I don’t provide therapy. I encourage clients to use issues and events from their present tense, their current lives, as examples to do our work. Often past issues will be cleared up, but usually this is a byproduct of the work you’re doing to end the discomfort or fear you feel now and reduce your current limiting beliefs.

Business, personal, or life coaching is future-focused and interactive. You are in charge of your own life. I keep you focused on the present situation, to stay focused on the desired outcome, and stay focused on moving forward, toward the end result. The basic premise is that you already know what to do, you just need to learn to focus your energy, define what you want to work on, and decide how you will do it. I can help you achieve all these things.

Reasons to use a Life Coach

  • Feeling stuck, blue, confused, ready for or unable to change, unfocused, insecure
  • Ready to take charge of your life, want to feel motivated and capable, worthy of fulfillment
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